Mental Health Apps

A Friend Asks Would you know how to respond if you recognized your friend may be thinking about suicide? Here you will have access to the warning signs, do’s and don’ts, and the National Suicide Prevention Lifeline is a click away. Don’t be afraid to ask for help…for a friend or yourself. More...
Bearable - Symptom Tracker Feeling exhausted and overwhelmed by your physical and mental health? Bearable can help you to feel more in control of your health and happiness again. Join over 700,000 people securely managing their Pain, Fatigue, Mental Health, Mood disorders, Migraines, ADHD, Anxiety, Depression and more, with Bearable. More...
Daylio Journal - Daily Diary Daylio enables you to keep a private journal without having to type a single line. Try this beautifully designed & stunningly simple micro-diary app right now for FREE! More...
Finch: Self Care Pet Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self care exercises personalized for you. More...
Insight Timer–Meditate & Sleep * Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation More...
Moodfit: Mental Health Fitness *** Best Overall Mental Health App of 2020, 2021 & 2022. Best Mood Tracker of 2023. *** - Verywell Mind "Game changer. This app is fantastic... I feel much more in control of things rather than things controlling me. Thank you!" "This app has changed my life! It has so many features and keeps me constantly in check with my More...
MoodMission Tell MoodMission how you’re feeling and it will give you a tailored list of 5 Missions that can help you feel better and improve your wellbeing. Missions are mental health strategies that are quick, easily achievable, and backed up by scientific evidence, including: More...
Virtual Hope Box The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work together to personalize the VHB More...
Woebot: The Mental Health Ally Meet Woebot, your answer to 24/7 mental health support. The Woebot app is the front door to multiple solutions. The access code given to you by your provider, employer, or other Woebot Health partner will enable access to the right solution for you. Woebot can help you manage mood and anxiety symptoms using frameworks like Cognitive Behavioral Therapy (CBT) to feel: More...
Administration More...
Business Office More...
Career Education More...
Early Childhood More...
Instructional Services More...
Office of Innovative Projects More...
Special Education More...
Technology More...